Complementary Therapy: Reiki And Meditation Practitioner in Cardiff
Meet Caz, your Reiki, Pellowah and Mindfulness Practitioner.
I work part-time as a registered qualified nurse with over 20 years of experience in acute medicine and currently serve as a regional nurse in a private clinic, helping patients with varicose veins and facial veins.
I am married with two grown-up daughters and have a very naughty dog named Denny!
I am passionate about both nursing and therapy work, continuously learning and evolving on my journey as a holistic soul explorer. I aim to help you see life as a beautiful journey, encouraging you to accept and love yourself and be true to who you really are.
My Mission
So - why did I start Relaxtherapy? To help myself and to help others.
With extensive experience in nursing and therapy, I offer holistic treatments tailored to your needs, combining skills and knowledge in counselling and coaching. I am caring, kind, intuitive, and empathetic, with a unique perspective on life.
From my custom made summer house in my garden, I provide a safe, confidential space in a secure, relaxing environment for you to explore your thoughts, feelings, and beliefs, offering solutions and support.
My goal is to equip you with the knowledge and skills that have helped me, empowering you to help yourself.
Relaxtherapy Healing Services
I have a spiritual healing aspect that incorporates my intuition, knowledge, experience, and skills developed over many years.
I have attended development classes and am self-taught in tarot reading and crystal therapy. Most of my mindfulness and relaxation therapies in Cardiff involve energy work, and my nursing background gives me a holistic view of how the body works. I focus on the body's energy pathways and centres, which interact with your cells, organs, moods, and thoughts. By working with these energies, I promote healthy change.
Over the years, I have attended numerous courses and workshops. I have organised wellbeing days for two NHS trusts, teaching staff how to relax their minds and reduce stress. I also conduct wellbeing sessions in group settings, such as in nursing homes, to teach anxiety and stress reduction techniques.
Qualifications
Usui Reiki: Master Level 3
Sekhem Reiki: Level 2
Pellowah: Level 3 Teacher, able to teach Levels 1 and 2
CBT Hypnotherapy: Currently training
Testimonials
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"I have been and had therapy with Caroline and I have loved it... she helps you leave your stresses and worries behind you xx."
Donna Bowditch
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"I tried Reiki for the first time as I had been told it was good for anxiety and stress. Went with an open mind as I was a bit skeptical. Felt very chilled out when I left; however, by the evening, I was amazingly relaxed and slept the best I had in a long time. Will definitely be booking again."
Ceri Constance
"As a newbie into the world of Reiki, Caroline was fantastic. She explained everything so well and spent a long time with me. At no point did I feel rushed at all. Lovely lady. I really enjoyed my experience. I will be back again."
Carlene Llewellyn
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“This lovely lady came to do a session with us at one of our health and well-being days. I felt I benefited greatly from this experience and I have continued to use the meditation session. Thank you.”
Beth Davies
