Book Your Relaxation Therapy
Thank you for choosing Relaxtherapy for your holistic wellness journey.
Book your chosen therapy, session or workshop with me is simple. Please fill out the form below and I will get back in touch with you to discuss your chosen mindfulness and relaxation therapies in Cardiff. I will also provide guidance to ensure the therapies you have chosen are the right choices for your goals.
Finding the right therapy for you
I offer a range of holistic healing and wellness services designed to promote relaxation, balance, and overall well-being. Whether you are seeking physical, emotional, or spiritual healing, each session is tailored to meet your unique needs and preferences.
How Relaxtherapy works: My Process
1. Select the type of session that aligns with your wellness goals. Whether it's energy healing like Reiki or Sekhem, or Indian Head Massage, or spiritual journeys like Holistic Soul Journey or Meditation & Mindfulness, each session is designed to address your specific needs.
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2. Contact me through our website or give us a call to book your session. Provide your contact details and let us know your preferred date and time for the appointment.
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3. Before your session, take some time to prepare yourself mentally and physically. Wear comfortable clothing for treatments like Reiki or Sekhem, and ensure you are well-hydrated.
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4. Arrive at Relaxtherapy at least 10 minutes before your scheduled appointment time. You will be warmly welcomed into our peaceful and inviting garden space. We'll have a brief conversation to understand your specific needs and expectations for the session.
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5. I believe that holistic healing extends beyond the session itself. Aftercare is an essential part of your wellness journey, ensuring that you continue to benefit from the healing energies and practices you've experienced. We can discuss your aftercare plan on the day.