What is Indian Head Massage?
Indian Head Massage (IHM) is an ancient therapeutic practice that has been cherished in India for over 2,000 years. This immensely popular treatment is perfect for newcomers to massage, offering a gentle yet profoundly relaxing experience that focuses on massaging acupressure points on the head, neck, shoulders, upper back, arms, and hands.
What to Expect During an Indian Head Massage
Acupressure Points
IHM targets acupressure points using circular and pressure movements to release tension and stress.
-
Areas of Focus
The massage includes the head, neck, shoulders, upper back, arms, and hands, improving hair and scalp condition while stimulating blood flow and circulation.
-
Reiki Energy
The session may also incorporate Reiki energy to enhance the healing experience.
Benefits of Indian Head Massage
- Promotes Hair Growth
- Prevents Headaches and Migraines
- Balances Chakras
- Reduces Anxiety and Worries
- Enhances Sleep
- Improves Circulation
- Stimulates Lymph Drainage
Indian Head Massage at Relaxtherapy in Cardiff offers a luxurious and soothing escape from the stresses of daily life. Whether you are looking to relieve tension, improve your mental well-being, or simply enjoy a moment of peace, I am here to provide an unforgettable experience.